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All pictures and texts in this web page are the property of nomaallim.com. Any use of any part of those contents without the written consent of nomaallim.com shall be subject to legal procedures as per international and local laws in the concerned country. Using the name "nomaallim" or "nomaallim com" or "nomaallim.com" in the text describing the unauthorized copied content shall not constitute an exception and shall be sanctioned in accordance to the effective laws and proceedings.
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DISCLAIMER:
Our pictorials are of informative nature and do illustrate works carried out by ourselves at our own premises for our own use and satisfaction. Readers who envisage to carry out similar works inspired by the below method shall do this at their own risks and liability. |
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This dish is part of the famous Lebanese Meze (Meza, Mezza, Mezze) |
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WHAT YOU NEED
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Soak the beans and the chickpeas in water overnight.
Drain them, put them in fresh water and cook them separately at low heat for several hours until soft or for an hour in a pressure cooker. Use a large spoon to remove any foam that would have formed on top of the chickpeas.
Drain them, put them in fresh water and cook them separately at low heat for several hours until soft or for an hour in a pressure cooker. Use a large spoon to remove any foam that would have formed on top of the chickpeas.
Prepare the seasoning in the meantime by mixing the olive oil, lemon juice, crushed garlic cloves and salt.
Place the beans and the chickpeas in separate bowls along with cooking juice covering them to 1/3.
Add the seasoning, stir well and taste it.
Adjust any of the ingredients like olive oil, lemon, salt or garlic.
Chop and add the parsley to the Foul Medames (beans).
Place the beans and the chickpeas in separate bowls along with cooking juice covering them to 1/3.
Add the seasoning, stir well and taste it.
Adjust any of the ingredients like olive oil, lemon, salt or garlic.
Chop and add the parsley to the Foul Medames (beans).
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Both are better appreciated warm but can also be consumed at room temperature.
Bon appétit !
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Foul Medames (Pronounce fool mdammas)
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Balila (Pronounce baleelah)
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