More than 40 Meze varieties, the richest of all Mezes
The Lebanese Meze includes raw meat, cooked meat, fresh and cooked vegetables, salads, beans, cheese, baked bites, sausages, seafood, etc.
Served in 2 rounds, Cold and Hot
Vegetables, cheese and raw meet Mezes are served first, followed by baked bites, cooked meat, seafood, sausages, birds, frog legs, etc.
High in fiber, protein, vitamins
Thanks to the intensive use of green vegetables, beans, dairy products, seafood and meat.
So many Vegan dishes in the Lebanese Meze
A third of the Meze varieties at least are Vegan!
Healthy and Olive Oil based
You can skip the fried items and add olive oil to every single dish of the Meze. Seasonings also use many Mediterranean herbs and condiments like parsley, coriander, garlic, lemon and onions, each with known health benefits.
And most important...Meze is shared food, a Mood creator!
Some like to start with the famous lentil soup...
A yellow soup made with red lentils and oriental condiments. The thick texture is naturally obtained from the lentils without adding any cream or dairy product.