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Our pictorials are of informative nature and do illustrate works carried out by ourselves at our own premises for our own use and satisfaction.
Readers who envisage to carry out similar works inspired by the below method shall do this at their own risks and liability.
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WHAT YOU NEED
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Have you ever been wondering:
- If the oven can be used to grill a fish and if it's best way to do so?
- The temperature at which you should grill your fish in the oven and for how long?
- Yes, oven is definitely the easiest way to prepare and serve fish !
- It requires 10 minutes of preparation and 30 minutes of cooking.
- Since the fish is oven grilled with very little attention required during the 30 minutes of cooking, you can easily do something else in the meantime.
- The oven grilled fish can be served as is with no oil, no sauce to prepare!
How to grill a whole fish in the oven
Use any oblong or rectangular GLASS oven baking dish.
Do not use a ceramic baking dish unless it is a damaged one.
This is because ceramic pans can have a surface fracture when the recipe involves no liquids like in this case.
You can also cover the oven steel tray with aluminum foil and then proceed as shown below with the sticks.
With your hands, cut barbecue sticks and dispose them in the baking pan as shown to the right.
This is a must to avoid that the fish gets cooked in its own juice.
Do not use a ceramic baking dish unless it is a damaged one.
This is because ceramic pans can have a surface fracture when the recipe involves no liquids like in this case.
You can also cover the oven steel tray with aluminum foil and then proceed as shown below with the sticks.
With your hands, cut barbecue sticks and dispose them in the baking pan as shown to the right.
This is a must to avoid that the fish gets cooked in its own juice.
Place the non-scaled fish over the barbecue sticks and fill it then cover it with lemon slices as shown.
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Oven temperature and timer settings for fish grilling:
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After 15 minutes exchange the upper and lower baking dishes inside your oven.
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Once the 30 minutes are over, test the fish with a fork to make sure it is well done.
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The oven grilled fish is now ready to serve and can be served and tasted as is !
You may squeeze a lemon on top of each bite...bon appétit !
You may squeeze a lemon on top of each bite...bon appétit !
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